Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.
While no tan is permanent, with proper care you can extend the life of your tan by a few days. Here's how to do it and the dangerous tanning options…. How one dermatology appointment — and facing the statistics — helped me kick my tanning habit for good. Cauterization is the process of destroying tissue with electricity or chemicals.
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Medically reviewed by Debra Rose Wilson, Ph. With 1, colorful pieces, it will delight and inspire the kids in your life. And it's half price! The "And Just Like That The year-old gets candid about spending the holidays as a single mom. Country music icon Trisha Yearwood is big on keeping family traditions alive around the holidays.
Yearwood, who hosts Trisha's Southern Kitchen on the Food Network, says food traditions are especially important to her. Yearwood loves to host a "misfit Thanksgiving," where they invite people who don't have a place to go for the holiday to their home.
Yearwood says that Brooks loves to tell stories about how his mother used to stay up all night to baste the turkey before Thanksgiving. But she's discovered a hack to get a moist bird without all the hassle: She leaves it covered in a pan of water in the oven overnight. Tune out the world — and save 50 percent with this early Black Friday deal. Read full article. More content below. Dan Wasserman. June 5, , PM. In this article:.
Repeated exposure to UV radiation — whether from the sun or a tanning bed — increases your risk of premature skin aging and skin cancer.
Use sunscreen frequently and liberally. Apply a broad-spectrum sunscreen with a sun protection factor SPF of at least The American Academy of Dermatology recommends using a broad-spectrum, water-resistant sunscreen with an SPF of at least Apply sunscreen 15 to 30 minutes before going outside. And reapply it every two hours — or more often if you're swimming or perspiring.
Some people have medical conditions that may require a few short exposures to UV light before summer or a sunny vacation, to prevent flare-ups. Talk with your doctor before doing this. Lawrence E. Gibson, M.
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