Indeed it is commonly noted that as time spent on increases, gains come slower while side effects increase more quickly. This makes it a better idea to keep cycles short and then, after post cycle therapy is finished, to start again.
That is far better than staying on for much longer with the last half of the cycle producing meagre gains and side effects outweighing gains. What this article should hopefully highlight is that there is no requirement to spend too long on a course of prohormones.
Instead, a user can capture the benefits of prohormones while keeping side effects to a minimum by keeping cycle lengths short and also keeping appropriate liver support and estrogen blocking supplements to hand.
Although the length of cycles may need to fluctuate slightly depending on individual tolerance to side effects one of the following two approaches is recommended:.
The 2 on-2 off approach was made popular by renowned US writer Bill Roberts. By keeping cycle length to just two weeks, followed by two weeks of PCT, the chance of side effects is reduced significantly. Although gains will not be as high as the approach below, this approach has the advantage of allowing you to commence a cycle again after just two weeks off.
At that that point you could go on for two further weeks followed by a full four weeks off where you would use PCT products again. At that point many users will start over again. The major advantage of this approach is it will produce steady gains over time, and because time off is reduced on this type of cycle, losses post cycle will be reduced or even eliminated making it very attractive psychologically, as nobody wants to run a cycle and get great gains, only to lose most of it during a long recovery period.
By keeping time spent using prohormones to a minimum at any one time the chance of side effects is reduced massively. At the same time gains will not come all at once with the inevitable issue of suspicion being aroused in your associates. For individuals who are worried they will be stigmatised by their associates for being a steroid user due to seemingly overnight gains in muscle mass, this cycle approach is better as the gains are less sudden, coming more gradually over time.
The 2 on-2 off cycle is best for beginners, and those worried about side effects producing steady, consistent gains with a minimum of adverse effects. This cycle will produce great gains but users need to be more careful and pay attention to liver function while keeping anti-estrogens to hand to combat any issues with gynecomastia. Although four weeks is not too long to stay on a prohormone cycle, it will mean that users need to run a full post cycle treatment course of up to four weeks and it is prudent to stay off for a further couple of weeks, making six weeks off in total.
The four week cycle is rightly popular with users and is about as long as is required. Any further gains during a longer cycle have to be set against the increased risk of side effects and longer time spent recovering post cycle which will cause muscle loss.
By staying on for just four weeks, users maximise muscle gains while keeping side effects and losses in mass post cycle to a minimum. Although there are many different approaches to running a prohormone cycle, users should err on the side of caution first and remember that these are powerful products. Used properly, with time spent on limited and appropriate use of liver support and post cycle anti estrogens and testosterone boosters, prohormones can generate a tremendous impact on your overall physique and strength levels.
Like our article? Let us know on our Facebook or Instagram PredNutrition and be sure to check out our other articles for more great reads! We would assume that in most tested sports prohormones, SARMs and other anabolics are banned. However, banned lists do vary depending on who the governing board is. If unsure, always consult with the relevant governing body for a full list of what is or isn't allowed. How long prohormones stay in your system depends on the individual compound. For an idea of how to estimate this, research the half life of the compound you are using.
This is the time for half of the starting dose to be left in the body. The most likely side effect from long term use of prohormones is supression of natural testosterone which can result in changes to mood, libido and more. This is why a full PCT should always be conducted between cycles along with bloodwork where possible to assess hormone levels.
This will depend on the prohormone you are using, but you should start to notice small changes such as improvements in gym performance and fullness within days and larger changes within the first couple of weeks of a cycle. Use should be supported with diet and training. World's Best Loyalty Program. More Vascularity. Increases Muscle Hardness. Muscle Addiction EpiAndro Mind Blowing Muscle Gains.
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What kind of results should I see from Epistane? What does Epistane convert to? Is Epistane for cutting, bulking or strength? Can women take Epistane? It is not recommended that females take Epistane. What Prohormones have Epistane in Them? Can you can find the complete selection of Epistane Here. Click Me. Is it methylated?
What dosage of Epistane should I take? How should I cycle Epistane? Can I stack Epistane? When does Epistane kick in? Users generally begin to see results by days When should I take Epistane time of day? Should I take Epistane with or without food? Do I need to take liver support? Will there be any negative effects on my liver?
Do I need a cycle support supplement? Can I drink Alcohol while on Epistane? It is not recommended to consume alcohol with Epistane or any prohormone. How should my diet be on Epistane? What side effects are there with Epistane? Can I get gyno from Epistane? Can I get depressed while on Epistane? Users of Epistane generally notice an uplift in mood and well-being on cycle. Does Epistane cause hair loss? I like var but its expensive, thats why I tend to use tbol over it.
I get a similar bang for a lot less money. I hated epi to be honest. I liked epi myself. Definitely took a bit to "kick in". How many mgs are you taking? I ran it solo for 4 weeks. Had some strength gains in week 4, that's about it. Strength was up more in pct and still is now in between cycles. Page 1 of 2 1 2 Last Jump to page:.
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