At the risk of oversimplifying the situation, one might choose among these three oils in the following manner:. Use it to calm menstrual cramps, soothe bug bites, and ease respiratory issues in children and pregnant women.
Lavender soothes burns and regenerates damaged skin. As a general rule of thumb, lavender works to harmonize blends, is one of the safest essential oils, and is unarguably one of the most important essential oils to have in a first aid kit. It is also a good choice in cases of skin damage burns, cuts, scrapes, stings, etc.
It supports the musculoskeletal system and can be used in case of muscle or joint pain. It should be used with care around children due to its 1,8 cineole and camphor content, and best not used at all with pregnant women due to its camphor content. Each lavandin will have its own balance of constituents, hence its own chemical and therapeutic profile, which will identify its best therapeutic properties. Carrasco, A.
Lavandula angustifolia and lavandula latifolia essential oils from Spain: Aromatic profile and bioactivities. Planta Medica, 82, , Cavanagh, H. Biological activities of lavender essential oil.
Phytotherapy Research, 16, 4, Their blog also has articles discussing various lavender species. Although the Aromahead Blog has several excellent articles about lavender, this one is specific to comparing Lavandula angustifolia and Lavandula latifolia.
Bakhtshirin, F. The effect of aromatherapy massage with lavender oil on severity of primary dysmenorrhea in Arsanjan students. Iranian Journal of Nursing Midwifery Research, 20 1 , Buchbauer, G. Aromatherapy: Evidence for sedative effects of the essential oil of lavender after inhalation. Journal of Pain, 12 , Hwang, J. The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension.
Taehan Kanhoe Hakoe Chi, 36 , 7, Mori, H-M. Nikjou, R. And worse, perhaps Aromatherapy would never have been discovered. This is why it is so important to understand the science behind essential oils and educate ourselves on the subtle difference between the variety of crops available to us. At the risk of oversimplifying the situation, one might choose among the types of Lavender varieties in the following manner to figure out which lavender essential oil is best:. Calming effect from esters in the monoterpenol-ester synergy, making it the go-to oil for soothing and calming anxious or busy thoughts, soothing stress-related symptoms like headaches, occasional sleeplessness, restlessness, and agitation.
Lavender essential oil may soothe burns and help rejuvenate the skin. As a general rule of thumb, lavender works to harmonize blends, is one of the safest types of lavender essential oils, and is unarguably one of the most important essential oils to have in a first aid kit.
May be a good choice for respiratory support and to address head aches. Cruelty Free. No hype, just the facts. Healthy Home Diffusers Room Sprays. Compare 5 types of Lavender Essential Oils. Aromatherapy Do you wonder what the differences and similarities are of the different lavender essential oils? A great resource for information on herbs in general is The American Botanical Council. Skip to content Posted on August 21, August 21, by Sarah. Hydro… Oil… Can you guess? Making Lavender Hydrosol In the modern-day aromatherapy movement, hydrosols were a typically discarded by-product in the distilling process in favor of the more potent essential oil.
Watch the distillate come out of the still. Lavender Hydrosol has Different Components than Lavender Essential Oil Though they are made from the same process, hydrosols and essential oils also are comprised of different components.
Putting lavender hydrosol in spray bottles is a great way to use it. Also works for diaper rash! Skin Toner Many people use lavender and other hydrosols to create a refreshing skin toner that is rejuvenating and rehydrating. Baths and Showers Lavender hydrosol can be added to bathwater like lavender essential oil , with many of the same effects, providing a relaxing floral experience.
For General Household Cleaning including Windows A mild disinfectant, lavender hydrosol is great for all hard surfaces. For Washing Fruit and Vegetables Lavender hydrosol is a perfectly safe product to use on fresh fruit and vegetables.
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